Using Visualization to Stay Motivated and Reach Your Goals In 2020

It seems like magic. How is it that simply imagining a thing can make it real? No, we’re not talking about a new spell from Harry Potter, we’re talking about Creative Visualization, which is more science than magic.

Visualization means that you’re guiding your thoughts onto a certain path in a certain way to ensure success. While it might seem a little mystical at first glance, there’s some pretty solid science behind it.

Studies have shown that it’s our attitudes that frequently determine our success. In other words, if we think we’re going to fail, we’re indeed very likely to fail.

But does the opposite hold true? Not always, because there might be other factors that have to do with your success that is outside of your control – like a lack of knowledge when you begin or a lack of resources to see your project through to completion. But what IS proven is the importance of a positive mindset. Visualization takes that positivity to the next level and allows you to SEE your success.

How do you do it?

1. Start with the goal. If you’re not sure where you’re going, how can you expect to get there? In this step, you’re going to want to picture what you want or hope to accomplish exactly. That is the big picture goal, so don’t worry about the details just yet. Right now you’re gaining a direction.

2. Add layers. Here’s where you get into the nitty-gritty of what you want to do. Once you have your big picture goal, now you can work out the smaller components that make it up. Imagine this goal in the most minute details until you have a clear understanding of what you need to do to get where you want to go.

3. Expect the unexpected. Now imagine the obstacles you’re likely to come up against and stop you in your tracks. How do you intend to handle them? Plan for every contingency.

4. Add in practical application. In short – practice. Not just in your head, but in the physical world as well. That means rehearsing that speech in front of a mirror before giving it in front of a crowd. Take your visualization and put it to the test. And then go back and revisit your visualization and make adjustments as necessary. Repeat as many times as necessary.

5. See the Success. When visualizing perhaps the most important thing to see in your mind’s eye is your success. Take your goal to completion with all of its steps, including that happy ending where everything has gone exactly right.

By using visualization, you give yourself an important edge. That edge translates to motivation. When you’re sure of your success you can’t help but be excited about what you’re doing. What’s amazing is that using that motivation then creates a stronger visualization, creating a cycle of success that is unbeatable. Imagine that!

About ME

Hey! And Welcome, I’M KATHYNew Beginnings

An entrepreneur, also currently a retail supervisor for a major chain (A regular person). I served in our US military for six years. So I value the statement “I Am My Brothers Keeper”. I am an unshakable optimist dedicated to helping you become the person you were Born to Be.

A born-and-raised country girl with nothing more than passion for others and seeing one live out their True Potentials! As a southern raised young girl, I would often hear ” you are destined for something Great” Those words meant a lot to me even as a young child.

I have always been an individual who saw good in people. I could meet a person and  kind of knew if they were living a Happy fulfilled Life. Or, was Life living them? As a child, we were often told, you have to work Hard to be Successful, you Have to go to college and get a degree if you want to be Successful! This it what we were brought up thinking. I know our parents meant well, but now that I am an adult and have worked hard, I have attended college. These things alone don’t bring true Happiness and Fulfillment. I have since learned that we control our destiny.

I now know, that Success and True Happiness comes from within and being a servant by helping others. When you are contributing to the world your Talents, that’s when you find True Happiness.

 

ARE YOU LIVING OUT YOUR TRUE POTENTIALS?

This time of the year is when most set Goals. yes, the all famous New Years Resolution. Whether that Resolution is to

  • Loose weight
  • Get a better job
  • Find the Love of their life and so on..

We often start at the beginning of a new year which is Great! We have to start some where right! So why not start with your goal at the beginning of the year. Don’t be hard on yourself, relax and enjoy the journey. Start exactly where you are. All goals are achievable if you believe, and start exactly where you are right now.

THE GOAL HERE IS TO GIVE YOU RESOURCES TO HELP YOU ALONE YOUR WAY AS THEY ARE DOING FOR ME!

Here, you will find resources that I think will help you realise who you are and what does Success, Happiness and Fulfillment mean to you.

This will be different for each individual. Let’s  dive deep and realise what is your true Happiness.

Happiness and success comes from within. There are resources that has truly helped me, and I will be sharing here for those who are looking to live their true potential. We have only this one Life, let’s start where we are and make our remaining days Amazing!

XOXO

Kathy
Founder of New Years Resolution Hangout 2020